Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Allie C
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Saturday, July 16, 2016
Time: 25:44
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 16.8 Avg / 29.2 Max
Power (Watts): 175 Avg / 309 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 140 Avg / 163 Max

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