Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nick Rispoli
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Tuesday, July 19, 2016
Time: 29:50
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 16.8 Avg / 23.0 Max
Power (Watts): 156 Avg / 402 Max
Cadence (RPM): 75 Avg / 117 Max
Heartrate (BPM): 160 Avg / 194 Max

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