Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: B. Allinson
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, July 20, 2016
Time: 30:18
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 13.8 Avg / 22.8 Max
Power (Watts): 117 Avg / 259 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 166 Avg / 182 Max

Ghost

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