Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ronan Ellis
Team: In-Shape - Eldorado (Eldorado, CA)
Date: Wednesday, July 20, 2016
Time: 28:32
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 11.5 Avg / 22.5 Max
Power (Watts): 110 Avg / 248 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.