Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Molthan
Team: Margo Molthan (Dallas, TX)
Date: Wednesday, July 20, 2016
Time: 29:08
Distance: 7.22 Miles
Completed:
Calories: 292
Speed (MPH): 15.1 Avg / 28.2 Max
Power (Watts): 143 Avg / 380 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 157 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.