Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Vermilyea
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, July 20, 2016
Time: 26:41
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 15.7 Avg / 27.4 Max
Power (Watts): 152 Avg / 369 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 111 Avg / 158 Max

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