Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keith Smith
Team: Suquamish Tribe (Poulsbo, WA)
Date: Monday, June 27, 2016
Time: 27:32
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 15.1 Avg / 25.7 Max
Power (Watts): 128 Avg / 426 Max
Cadence (RPM): 89 Avg / 108 Max
Heartrate (BPM): 137 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.