Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, July 27, 2016
Time: 30:00
Distance: 7.94 Miles
Completed:
Calories: 277
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 130 Avg / 280 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 131 Avg / 136 Max

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