Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Thursday, July 28, 2016
Time: 19:05
Distance: 6.98 Miles
Completed:
Calories: 391
Speed (MPH): 21.8 Avg / 29.6 Max
Power (Watts): 316 Avg / 441 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 133 Avg / 170 Max

Ghost

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