Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Friday, July 29, 2016
Time: 14:36
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 13.8 Avg / 18.8 Max
Power (Watts): 103 Avg / 145 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 125 Avg / 133 Max

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