Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, July 29, 2016
Time: 6:05
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 129 Avg / 245 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 108 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.