| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Friday, July 29, 2016 |
| Time: | 11:46 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 22.5 Avg / 25.3 Max |
| Power (Watts): | 283 Avg / 366 Max |
| Cadence (RPM): | 58 Avg / 65 Max |
| Heartrate (BPM): | 122 Avg / 188 Max |
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