| Rider: | Bob Armstrong |
| Team: | YMCA - Hockomock - Bernon (Franklin, MA) |
| Date: | Saturday, July 30, 2016 |
| Time: | 25:52 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 208 |
| Speed (MPH): | 10.5 Avg / 32.1 Max |
| Power (Watts): | 110 Avg / 325 Max |
| Cadence (RPM): | 84 Avg / 117 Max |
| Heartrate (BPM): | 117 Avg / 150 Max |
Personal Best
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