Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Poggi
Team: The Adirondack Club (Franklin, MA)
Date: Monday, August 1, 2016
Time: 12:24
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 136 Avg / 252 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 164 Avg / 180 Max

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