Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ted Armstrong
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, August 1, 2016
Time: 25:38
Distance: 8.38 Miles
Completed:
Calories: 386
Speed (MPH): 19.6 Avg / 24.6 Max
Power (Watts): 226 Avg / 422 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 135 Avg / 189 Max

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