Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Smith
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, August 2, 2016
Time: 23:27
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 17.8 Avg / 25.1 Max
Power (Watts): 189 Avg / 494 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 117 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.