Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: MIKE CAPISTRON
Team: Robert Connor (Harwich, MA)
Date: Tuesday, August 2, 2016
Time: 14:01
Distance: 4.42 Miles
Completed:
Calories: 188
Speed (MPH): 19.1 Avg / 20.6 Max
Power (Watts): 199 Avg / 234 Max
Cadence (RPM): 49 Avg / 54 Max
Heartrate (BPM): 132 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.