Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Robert LaMond
Team: Gold's Gym - Winter Haven (Winter Haven, FL)
Date: Saturday, August 6, 2016
Time: 5:53
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 15.2 Avg / 17.9 Max
Power (Watts): 121 Avg / 231 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 138 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.