Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Groom
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, August 10, 2016
Time: 6:10
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.5 Avg / 18.8 Max
Power (Watts): 101 Avg / 240 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 124 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.