Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J G
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, August 11, 2016
Time: 11:06
Distance: 4.01 Miles
Completed:
Calories: 209
Speed (MPH): 21.2 Avg / 28.1 Max
Power (Watts): 291 Avg / 592 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 179 Avg / 189 Max

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