Bent Spoke 4.00 mi

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Lap Details

Rider: Jonathan Spaulding
Team: Corning FireFighters Benevevolent Association (Corning, NY)
Date: Monday, August 15, 2016
Time: 17:22
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.7 Avg / 28.3 Max
Power (Watts): 111 Avg / 582 Max
Cadence (RPM): 74 Avg / 114 Max
Heartrate (BPM): 136 Avg / 154 Max

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