Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Johnson
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Monday, August 15, 2016
Time: 28:38
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 16.5 Avg / 28.1 Max
Power (Watts): 200 Avg / 593 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 131 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.