Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, August 15, 2016
Time: 13:08
Distance: 5 Miles
Completed:
Calories: 263
Speed (MPH): 22.8 Avg / 27.1 Max
Power (Watts): 309 Avg / 566 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

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