Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jeff Williams
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, August 16, 2016
Time: 20:18
Distance: 4.95 Miles
Completed: 27%
Calories: 270
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 197 Avg / 466 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 158 Avg / 165 Max

Ghost

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