Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, August 17, 2016
Time: 56:18
Distance: 13.5 Miles
Completed:
Calories: 561
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 142 Avg / 271 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 144 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.