Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, August 17, 2016
Time: 16:43
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 15.8 Avg / 18.3 Max
Power (Watts): 146 Avg / 195 Max
Cadence (RPM): 96 Avg / 104 Max
Heartrate (BPM): 124 Avg / 231 Max

Ghost

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