Dragon Fire 5.00 mi

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Lap Details

Rider: Lyndsay Rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, August 19, 2016
Time: 19:53
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 15.1 Avg / 20.3 Max
Power (Watts): 115 Avg / 240 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 105 Avg / 155 Max

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