Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: alan free
Team: Gaston Moris (Fort Lupton, CO)
Date: Monday, August 22, 2016
Time: 29:18
Distance: 7.87 Miles
Completed:
Calories: 384
Speed (MPH): 16.0 Avg / 28.4 Max
Power (Watts): 194 Avg / 603 Max
Cadence (RPM): 75 Avg / 128 Max
Heartrate (BPM): 129 Avg / 178 Max

Ghost

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