Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, August 22, 2016
Time: 19:49
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 115 Avg / 260 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 141 Avg / 148 Max

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