Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, August 25, 2016
Time: 18:00
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 14.8 Avg / 17.8 Max
Power (Watts): 138 Avg / 201 Max
Cadence (RPM): 97 Avg / 107 Max
Heartrate (BPM): 101 Avg / 131 Max

Ghost

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