| Rider: | Joshua Kruthoff |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, August 26, 2016 |
| Time: | 21:11 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 244 |
| Speed (MPH): | 12.8 Avg / 33.0 Max |
| Power (Watts): | 168 Avg / 544 Max |
| Cadence (RPM): | 74 Avg / 111 Max |
| Heartrate (BPM): | 153 Avg / 185 Max |
Personal Best
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