Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, August 29, 2016
Time: 42:46
Distance: 12.18 Miles
Completed:
Calories: 542
Speed (MPH): 17.1 Avg / 27.8 Max
Power (Watts): 187 Avg / 378 Max
Cadence (RPM): 72 Avg / 119 Max
Heartrate (BPM): 123 Avg / 168 Max

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