Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: E One16
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, August 29, 2016
Time: 17:52
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 13.2 Avg / 20.3 Max
Power (Watts): 104 Avg / 176 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 109 Avg / 117 Max

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