| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Wednesday, August 31, 2016 |
| Time: | 17:19 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 15.3 Avg / 17.2 Max |
| Power (Watts): | 148 Avg / 180 Max |
| Cadence (RPM): | 102 Avg / 108 Max |
| Heartrate (BPM): | 139 Avg / 154 Max |
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