Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, August 31, 2016
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.8 Avg / 25.4 Max
Power (Watts): 172 Avg / 348 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 102 Avg / 149 Max

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