Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charles Zaniboni
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, August 31, 2016
Time: 31:32
Distance: 7.87 Miles
Completed:
Calories: 354
Speed (MPH): 15.0 Avg / 28.0 Max
Power (Watts): 163 Avg / 372 Max
Cadence (RPM): 79 Avg / 120 Max
Heartrate (BPM): 123 Avg / 143 Max

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