Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, September 2, 2016
Time: 28:42
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.5 Avg / 24.0 Max
Power (Watts): 129 Avg / 357 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 132 Avg / 151 Max

Ghost

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