Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: randy travers
Team: Dennis Farkos (Allison Park, PA)
Date: Tuesday, September 6, 2016
Time: 30:31
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.4 Avg / 29.7 Max
Power (Watts): 183 Avg / 513 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 119 Avg / 176 Max

Goal

300 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.