Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Bankert
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, September 7, 2016
Time: 24:48
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 16.9 Avg / 26.3 Max
Power (Watts): 177 Avg / 350 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 159 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.