| Rider: | Paul Allen |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Thursday, September 8, 2016 |
| Time: | 32:54 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 503 |
| Speed (MPH): | 18.2 Avg / 31.0 Max |
| Power (Watts): | 230 Avg / 507 Max |
| Cadence (RPM): | 83 Avg / 107 Max |
| Heartrate (BPM): | 130 Avg / 178 Max |
Personal Best
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