Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, September 9, 2016
Time: 16:12
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 18.5 Avg / 22.1 Max
Power (Watts): 179 Avg / 273 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 136 Avg / 150 Max

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