Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: mike barnett
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, September 9, 2016
Time: 27:36
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.6 Avg / 22.1 Max
Power (Watts): 84 Avg / 203 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 119 Avg / 128 Max

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