Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Wickham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, September 9, 2016
Time: 21:04
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.2 Avg / 18.9 Max
Power (Watts): 106 Avg / 225 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 145 Avg / 166 Max

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