| Rider: | Michael Russell |
| Team: | YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD) |
| Date: | Monday, September 12, 2016 |
| Time: | 19:25 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 15.4 Avg / 17.3 Max |
| Power (Watts): | 120 Avg / 224 Max |
| Cadence (RPM): | 65 Avg / 75 Max |
| Heartrate (BPM): | 151 Avg / 155 Max |
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