Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Wickham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 12, 2016
Time: 21:01
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 105 Avg / 224 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 135 Avg / 162 Max

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