Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Vanasse
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, September 12, 2016
Time: 12:13
Distance: 3.37 Miles
Completed:
Calories: 129
Speed (MPH): 16.5 Avg / 21.4 Max
Power (Watts): 152 Avg / 212 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 122 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.