Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Kleptach
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, September 13, 2016
Time: 39:44
Distance: 7.87 Miles
Completed:
Calories: 337
Speed (MPH): 11.8 Avg / 30.6 Max
Power (Watts): 117 Avg / 560 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 146 Avg / 165 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.