| Rider: | Andy Waide |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Wednesday, September 14, 2016 |
| Time: | 19:15 |
| Distance: | 4.02 Miles |
| Completed: | 89% |
| Calories: | 186 |
| Speed (MPH): | 12.5 Avg / 30.2 Max |
| Power (Watts): | 137 Avg / 381 Max |
| Cadence (RPM): | 78 Avg / 98 Max |
| Heartrate (BPM): | 153 Avg / 170 Max |
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