| Rider: | Rick Macchio |
| Team: | Gold's Gym - Bowie (Bowie, MD) |
| Date: | Wednesday, September 14, 2016 |
| Time: | 3:10 |
| Distance: | 1.03 Miles |
| Completed: | 23% |
| Calories: | 65 |
| Speed (MPH): | 19.2 Avg / 28.5 Max |
| Power (Watts): | 317 Avg / 552 Max |
| Cadence (RPM): | 63 Avg / 92 Max |
| Heartrate (BPM): | 139 Avg / 157 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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