Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Al Muie
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Thursday, September 15, 2016
Time: 3:17
Distance: 1 Miles
Completed:
Calories: 39
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 177 Avg / 586 Max
Cadence (RPM): 54 Avg / 116 Max
Heartrate (BPM): 157 Avg / 165 Max

Ghost

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